Five Minutes with Bob
All mornings

Can weakness and strength exist together?

Think about someone you love deeply. It could be your son, daughter, partner, childhood friend, sibling or even a colleague. You want the best for them. You worry about them. You make allowances for them. Sometimes, you put their happiness ahead of your own. And you probably don't think twice about it. After all, isn't that what caring for someone is about? But there is an interesting side to this. Sometimes, our greatest affection for another person can become our greatest vulnerability. And it can happen without our even noticing. Consider a few everyday situations. Some parents can’t say no. Your grown-up son needs money. Again. You have your own financial commitments, perhaps even retirement plans, but you dip into your savings because you cannot bear to see him struggle. The first time, it feels like parental love. However, if it keeps happening, your financial security starts to depend on his decisions. You cancel your plans when your friend needs you. You listen to the same problems repeatedly. You make yourself available, even when you have had a difficult day yourself. But when you need them, that availability is rarely reciprocated. You continue because you value the friendship. At what point does loyalty begin to turn into neglect of yourself? Your children have grown up. They have careers, relationships, holidays and their own lives. You are happy for them. Your plans depend on their availability. Your happiness depends on their attention. Even an unanswered phone call can spoil your day. You love them enormously. But somewhere along the way, your own life has taken a back seat. Someone close to you takes your feelings for granted. You keep making excuses for their behavior. Perhaps you remember how wonderful things once were. Perhaps the thought of losing the relationship feels worse than accepting the way things are. But are you protecting the relationship, or are you protecting yourself from the pain of losing it? So can we conclude that having a weakness for someone is actually a weakness? Not necessarily. In fact, the ability to care deeply about another human being is one of our greatest strengths. Think about it. A mother who supports her child through difficult times, a friend who stands by someone during a crisis, or a colleague who goes out of their way to help another person. These are not weaknesses. They are expressions of humanity. The distinction appears when caring for someone repeatedly requires you to sacrifice something fundamental about yourself. You keep giving beyond what you can comfortably afford. Your entire mood depends on how another person treats you. You tolerate behavior that hurts you because you fear losing the relationship. Your own ambitions, interests and aspirations slowly disappear. You find yourself doing things not because you want to, but because you cannot bring yourself to disappoint someone. Perhaps the real weakness isn't loving someone too much. Perhaps it is allowing that love to make you less of yourself. Could there be another way to look at it? What if the same qualities that make you vulnerable could also make you stronger? Your willingness to help someone could become an ability to support them without taking responsibility for every problem they face. Your emotional attachment could become a deeper understanding of another person's feelings without making their happiness entirely your responsibility. Your generosity could remain generous without compromising your financial security. Your loyalty could mean standing by someone while still being honest about what hurts you. And your love for your children could become even more meaningful when they see you enjoying a fulfilling life of your own. You haven't become less loving, less generous or less loyal. You have simply stopped confusing love with self-sacrifice. There is something rather beautiful about being someone's source of strength. But there is also something beautiful about being a person who has their own strength. Perhaps the best relationships are not those in which one person keeps giving, and the other keeps receiving. They are those in which both people become better, happier and more confident because the other is part of their lives. Is there someone in your life for whom you would do almost anything? And if you look closely at that relationship, would you say that your love for this person is making you stronger, or slowly making you forget your own needs? Until tomorrow, Bob

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